Healthy Skin from Within with Consonant Skincare

Amanda Huang from Earth Made Kitchen, and Erika Schwass from Consonant Skincare and Fuel Proof Health, teamed up last week to create an educational and fun-filled workshop revolving around healthy food for healthy skin!

”Healthy Skin from Within” took place at Consonant Skincare in Toronto, where participants sat down to learn about nutrition for healthy skin from Erika. Later, participants made their way over to the back counter and watched a cooking demo from Amanda, while discovering new ingredients and recipe ideas.
An array of sauces, dips, a superfood salsa and more unique eats were showcased throughout the demo. Participants were able to create their own “balance bowls” for dinner using the recipes from the demo, along with other delicious ingredients, such as roast chicken, tofu, veggies and more!